Amanda Fagan
“I spent a total of three consecutive weeks at the Biggest Loser Resort in Ivins, Utah. The fitness program at the resort helped me in so many ways. I not only lost weight at the resort, I also connected with life-long friends who will continue to support me along my journey.
Of all the things that helped me, the educational lectures helped me the most. The helpful tools and rules I learned from the lectures, such as the 90/10 rule, are things I will use for the rest of my life. I also learned I need to go easy on myself because I am only human and weight-loss is a process or journey. Another one of my favorite aspects of the program is of course the daily hiking trips.
In the month since I returned home I've lost an additional 10 pounds and look forward to the future on my weight-loss journey.”