I followed the rules, I ate the food, I didn’t cheat, went to every class, I pushed myself. And at the end of my stay, I had results that seem unreal - I lost 30 pounds in two weeks! My clothes are fitting baggier, I feel better, have more energy and now I am going home with a new attitude about food and what my limitations are or rather, what they are not!"

"FAT is as FAT does- Everything else is an excuse! Thanks BLR for the tools and results that I have carried forth with me since my November 2011 stay."
- Dennis Jarman