BLR Featured Recipe: Mixed Berry Smoothie
Posted by Amanda Fitz
on Fri, 22 Mar 2013
in Recipes & Cooking Demos
Amanda Fitz
AMANDA FITZ – Social Media Marketing Coordinator, Biggest Loser Resorts
From a young age Amanda has always ...
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Mixed Berry Smoothie
Chef Cameron, Executive Chef
Servings: 1
Ingredients:
·1 cup frozen strawberries or mixed berries (any berry will do)
·½ - 1cup of unsweetened almond or coconut milk
·1 Tbsp Chia seed or ground flax seed
·1-2scoops of whey or non-dairy (ex: pea or rice) protein powder
·Water and ice for desired thickness
