Firm from head to toe with this cardio blasting fat burning movement!

If you think jumping rope is just for kids, think again! Jumping rope burns more than 10 calories a minute while strengthening your legs, butt, shoulders, and arms. And it doesn't take long to reap major rewards. You can burn more than 200 calories in two, 10-minute sessions each day (that's 1,000 calories a week)! What's even better? For around about $10.00 you can have an affordable, fat blasting, piece of equipment that you can take with you anywhere. Just toss it in your bag or in your car.