Welcome to our Blog

The Biggest Loser Resort at Fitness Ridge

We hope that past, present and future guests will find value on the blog. Please interact with us through your comments, ask us questions or share your thoughts and come see us soon! Don't forget to JOIN THIS SITE -------------->

https://www.biggestloserresort.site

Monday, April 20, 2009

Thai Food

Kerry, this is for you!
...and for all of the many other guests that always ask about Thai food.

I found a few good websites that will give you menu ideas and calorie counts.

Thai Calorie Counts (notice that you can look at other ethnic foods on the upper left hand side of the screen)

So this type of post just begs the question, What do you want to hear about?  The purpose of this blog is to answer your questions, so what questions do you have?  I hope you will give me some good ideas for upcoming posts!

Emily Fonnesbeck RD,CD

2 comments:

Juan and Shelly said...

I'd like to hear a little more about the concept of volumetrics. I believe you mentioned this in a post recently, and I'm curious to know more about the subject. Thanks!

Kerry said...

Thanks, Emily! I made some lovely thai chicken/veg curry last night, with light coconut milk. I got the curry to around 200 calories, with about another 120 calories of brown rice. Yummy!!