|
10 Jan |
This post is for the ladies! We hear it every week from our incoming female guests, “I don’t want to lift weights because I don’t want to get big and bulky!” Ladies, let us assure you that in order for that to happen you would have to try very, very hard - believe us! […] |
Weight Loss Blog
|
06 Jan |
Did you know that during the winter season is when most citrus fruits are at their sweetest and juiciest? There is a whole list of ‘natures candies’ for you and your family to enjoy. Find any of these healthy and nutritious winter fruit options at your local farmers market or in the produce department at […] |
|
30 Dec |
Here at The Biggest Loser Resort we don’t typically like New Year’s Resolutions. A date on the calendar isn’t going to make you ready to change. Often, resolutions are unrealistic and people tend to have an all-or-nothing attitude. Once they fail to meet their lofty goals, they revert back to old unhealthy behaviors. Having said […] |
|
23 Dec |
If you and your family are enjoying a large family dinner on Christmas day, chances are you don’t want to fuss too much for dinner the night prior. A Biggest Loser Resort family tradition offers up a lighter, pot luck style, family dinner that we recommend on the Eve of Christmas consisting of healthy soups […] |
|
11 Dec |
Back by popular demand, The Biggest Loser Resort at Fitness Ridge presents…. On the first day of fitness, my true love gave to me, a week at The Biggest Loser Resort. On the second day of fitness, my true love gave to me, two bottles of water and week at The Biggest Loser Resort. On […] |
The Biggest Loser is a registered trademark and copyright of NBC Studios, Inc. & Reveille, LLC. Licensed by NBCUniversal Television Consumer Products Group. All Rights Reserved. 