If you and your family are enjoying a large family dinner on Christmas day, chances are you don’t want to fuss too much for dinner the night prior. A Biggest Loser Resort family tradition offers up a lighter, pot luck style, family dinner that we recommend on the Eve of Christmas consisting of healthy soups […]
In celebration of the changing of the seasons, we introduce some healthy, low-calorie, pumpkin inspired fall drinks created in the BLR test kitchen. Pero Pumpkin Spiced Latte Serves 1 8 oz Water, hot 2 tsp Pero 1 tsp Vanilla Extract 1 tsp Truvia ½ Cup So Delicious Pumpkin Spice Coconut Milk In a 12 oz […]
Ingredients: 2 cups canned pumpkin puree ½ cup yellow onion, sliced 3 cloves garlic 3 cups vegetable stock 1 cup light coconut milk 2 tablespoons honey 2 tablespoons dark brown sugar ¼ teaspoon cinnamon salt (to taste) pepper (to taste) seasoned pine nuts (optional as garnish) Directions: In a soup pot, bring the vegetable stock […]
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