Planning meals ahead of time is an activity with multiple benefits. Whether you are cooking for one, two, or the entire family, taking the time to plan out future meals will not only save you time, but will also help to keep you practicing healthy habits - getting you closer to those health and fitness […]
Earlier today our Biggest Loser Resort Niagara guests got the surprise of their lives during their morning stretch class. This video is classic! Watch to see how Dolvett Quince, trainer from NBC’s “The Biggest Loser” snuck into their class for the surprise of a lifetime. Who wouldn’t want to open their eyes to Dolvett’s beautiful […]
Earlier today our Biggest Loser Resort Niagara guests got the surprise of their lives during their morning stretch class. This video is classic! Watch to see how Dolvett Quince, trainer from NBC’s “The Biggest Loser” surprised them and how they responded. Who wouldn’t want to open their eyes to Dolvett’s beautiful smile?! It […]
Join us for a FREE health & wellness event to get inspired and stay well informed about your health! Fitness Sampler Zone - watch local fitness instructors demonstrate exercises you can do at the gym or in the comfort of your own home. Healthy Food Stations - get ideas and sample healthy snacks you can […]
In celebration of the changing of the seasons, we introduce some healthy, low-calorie, pumpkin inspired fall drinks created in the BLR test kitchen. Pero Pumpkin Spiced Latte Serves 1 8 oz Water, hot 2 tsp Pero 1 tsp Vanilla Extract 1 tsp Truvia ½ Cup So Delicious Pumpkin Spice Coconut Milk In a 12 oz […]
The Biggest Loser is a registered trademark and copyright of NBC Studios, Inc. & Reveille, LLC. Licensed by NBCUniversal Television Consumer Products Group. All Rights Reserved. 