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14 May |
Southwest Chili Serves 8 Ingredients: 1 - 14oz can black beans, drained and rinsed 1 - 14oz can kidney beans, drained and rinsed 1 - 14oz can navy beans, drained and rinsed 1 - 14oz can stewed tomatoes, diced 1 lb. lean ground turkey, cooked 2 cups water, (depending on how long it cooks, […] |
Weight Loss Blog
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13 May |
The “Biggest Loser” Season 7 contestants Filipe Fa, and his cousin Sione Fa, first stepped on the scale in 2009 weighing in at a combined weight of 736 pounds. After months of sweat, tears, pain, and a lot of hard work, both Sione and Filipe each lost over 130 pounds. They were healthier, in-shape and […] |
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06 May |
The “Biggest Loser” Season 7 contestants Filipe Fa, and his cousin Sione Fa, first stepped on the scale in 2009 weighing in at a combined weight of 736 pounds. After months of sweat, tears, pain, and a lot of hard work, both Sione and Filipe each lost over 130 pounds. They were healthier, in-shape and […] |
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29 Apr |
If you watched Season 7 of NBC’s “The Biggest Loser”, then you definitely recognize both Sione & Filipe Fa, cousins who made the Blue Team. The Fa boys quickly made their way into our hearts as we cheered for their success every week. They first stepped on the scale weighing in at a combined […] |
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20 Apr |
Devin Alexander’s Chinese Pepper Steak Ingredients: 1 1/2 pounds trimmed top round steak, cut into 1/2-inch-thick strips 1 teaspoon black pepper 1/2 teaspoon garlic powder 1/4 teaspoon salt 3 1/2 teaspoons extra virgin olive oil, divided 1 1/2 cups 1/2-inch-wide, 2-inch-long sweet onion strips 1 1/4 cups 1/2-inch-wide, 2-inch-long green bell pepper strips (about 1 […] |
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