28
Aug

Grilled marinated Grass-fed steak kabobs with roasted vegetables
 
Not only is this an ideal way to get your grilling in before summer’s end, you also get a great source of protein to top it off! Impress your friends and family with your healthy culinary skills and absorb all this nutritious meal has to offer.
 
Ingredients:

  • 30 ounces grass-fed filet or sirloin steak
  • 1 1/2 tablespoons extra virgin olive oil
  • ¾ cup zucchini, sliced 1-inch thick
  • ¾ cup yellow squash, sliced 1-inch thick
  • ¾ cup red bell pepper, sliced 1-inch thick
  • ¼ teaspoon black pepper, coarse ground

 
Directions:
Slice steak into 2-inch x ½-inch pieces. Skewer 5 ounces of beef on each skewer.
Preheat oven to 350°F.
 
Preheat grill to medium-high for direct grilling. Rub the grill with ½ tablespoon of oil. Grill skewers until medium rare.
 
Coat the prepared vegetables in 1 tablespoon of oil and spread out on a sheet tray. Bake for 10 minutes until softened.
 
Serve skewered meat alongside roasted vegetables.
 
Enjoy!
 
Nutrition Per Serving:
373 Calories, 15g fat, 13g carbohydrate, 46g protein, 3g fiber, 239mg sodium

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