Biggest Loser Resort

Smothered Chicken Burrito
Serves 1
 
Ingredients:

• 1 whole wheat tortilla
• 6 oz grilled chicken, sliced and cooked
• ½ cup roasted vegetables
• 2 oz green enchilada sauce
• ½ oz cotija
• 1 T cilantro lime sauce
• Optional – 2 T guacamole
   
  Roasted Vegetables:
• 3 portabella mushrooms, sliced 1″ thick
• 1 ½ cups zucchini, sliced 1” thick
• 1 ½ cups yellow squash, sliced 1 “ thick
• ¾ cups red onion, sliced 1” thick
• 1 ½ cups red bell pepper, sliced 1” thick

 
Directions:

• To roast the vegetables, preheat oven to 375 degree’s. Place a aluminum foil on a sheet pan and spray with a non stick spray. Add the vegetables to the sheet pan and evenly spread out and bake for 45 minutes until roasted.
• To cook the chicken, preheat grill to medium heat. Season chicken to taste with salt & pepper. Grill chicken until fully cooked.
• Lay tortilla flat out and add the chicken, vegetables and guacamole (recipe below).
• Fold burrito style.
• Top with the green enchilada sauce, cilantro lime sauce (recipe below) and cotija cheese.

Cilantro Lime Sauce

 
Ingredients:

• 2/3 cup Greek yogurt
• 1 T lime juice
• ¼ cup water
• 1 T cilantro, finely chopped
• salt and pepper to taste

 
Directions:

• In a mixing bowl add together all the ingredients and mix thoroughly. Salt and pepper to taste.
• Serving size 1 Tbsp.

Guacamole

 
Ingredients:

• 1 large avocado - 6.5 ounce
• 1 ounce lime juice
• 1 T cilantro, finely chopped
• ¼ tsp garlic powder
• ¼ tsp onion powder
• ¼ tsp cumin

 
Directions:

• Split avocado in half and remove the seed. Scrape out the avocado from the shell and add to a mixing bowl. Add the rest of the ingredients and smash together. Salt and Pepper to taste
• Serving size 2 Tbsp.

 
Smothered Chicken Burrito Calories, 390