Did you know that August is ‘National Peach Month’? Yes, that’s right, this month we celebrate summer peaches. Not only are they sweet and delicious, they pack some major health benefits! Read below to hear our top seven health benefits of this popular summertime fruit - and stay tuned later this week for our healthy […]
Weight loss has always been a game of changing one’s habits and sticking to a proven routine to reach an ultimate goal. Hard work, diligence and a focused adherence to that goal will result in success. Understanding the science behind weight loss is also important. At The Biggest Loser Resort, the keys and strategies for […]
Independence Day is the Nations Largest Day for Barbecuing The premiere grilled foods that will sizzle on most American BBQ’s are hot dogs and chicken. During tomorrows holiday, Americans nationwide will consume around 150 million hot dogs and 750 million pounds of chicken with the most popular side dishes including potato salad and potato […]
Chef Cameron Payne is a traditionally trained chef having worked with culinary all-stars from Wolfgang Puck to Michael Mina to Mark LoRusso. And he’s had big roles in big kitchens feeding big menus to big numbers of hungry guests in Las Vegas and other cities. But his biggest role yet is in making smaller portions […]
By Amanda Turner, Registered Dietician The Biggest Loser Resort at Fitness Ridge Ivins Healthy party ideas can be hard for anyone wanting to keep a lighter affair while still pleasing their guests. It’s no wonder why for many people March Madness is “Starch Madness.” However, there are a few easy ideas you can use to […]
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