12
Feb

Our group photo didn’t pan out too well this past week, but it didn’t change the group dynamic at all.
 
Everyone in the group worked really hard during the week. Five people completed the “Fitness Ridge Challenge” and earned a t-shirt. We had a gentleman lose 10 pounds last week and he is working on another 10 this week. We had many women in the group that lost 5-8 pounds! They were very pleased with the results.
 
My mom and my little sister were here for the week and despite feeling exhausted at the end of the week, they too saw results.

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